Why this course?

Description

What you'll learn

• This program offers meditations to help someone cope with or lessen the physical, mental and emotional effects of everyday stress, anxiety and life pressure.

• Understand and Decode the foundations of Stress and Anxiety. Learn to distinguish between Stress and Anxiety.

• A powerful Sound Therapy Meditation practice that allows you to completely relax and detoxy your body, calm your mind and elevate life force.

• Experience the Magic of Sound & Vibrations & Achieve Deep Meditative States with Sound Healing Bath

• A Divine Non Dual Guided Meditation practice that allows you to completely become thoughtless, transcend yourself, connect with the divine oneness.

• Achieve Tranquility, Peace and Oneness with the Divine Guided Meditation

Requirements

• The masterclass is designed for all to practice along.

• We welcome all individuals who are ready to transform and enhance their health and happiness while embracing a stress-free lifestyle.

Description

A stressful life leaves you with no time for yourself and your loved ones. In today's world of deadlines and pressure, it has become very difficult to deal with stress, anxiety and overthinking. Hence, it has become more important to take out time to relax and calm our body-mind.

This course will help you to overcome the obstacles and challenges that are preventing you from living a stress-free and happy life. It is designed to help you minimize the impact of day-to-day stressors, develop restful and meditative skills for coping up with anxious situations so that you can have clarity of thoughts, physical well-being, emotional balance, more energy and productivity, ultimately leading you towards a happier and healthier you.

This course introduces you to a powerful sound bath experience and guided meditation for healing and consciousness transformation. This program is a perfect way to free yourself from stress, fatigue and anxiety by using sound technology to create the vibrational alignment within us.

Let us all experience the power of sound therapy and meditation and attain deep states of relaxation and inner peace. It’s time to gain control over your vibrations and your life with Advait Danke. Embrace the power of sounds and unlock a new perspective for your stress-free and healthy life.

Who this course is for:

• This is useful for people who have difficulty managing stress, such as those who have become less productive and less happy with themselves due to stress.
• As everyone get stressed at one point or another, you too can make use of this masterclass and benefit greatly from the meditations provided in this training.